Calling all wellness practitioners! I need your help, so I can help you! I am doing wellness marketing research and need your input. Schedule your interview with lots of perks, here.
Creamy, comforting, and full of plant-based proteins: my Spicy Red Lentil Curry is everything you need to warm yourself up during these first Autumnal days! Spicy Red Lentil Curry: a plate of plant-based deliciousness! The days are getting shorter and colder and the leaves are falling from the trees, and so do our energy levels. […]
Spicy Red Lentil Curry (Dahl) Read More »
Vegan Pineapple Tofu Curry *: the perfect healthy comfort food! This recipe is super nourishing, fresh, simple, and quick to make, with just 10 minutes to prep all the ingredients (click here for other quick dinner recipes). Plus, this recipe does not require curry paste! You can enjoy this sweet and spicy Thai recipe whenever
Vegan Pineapple Tofu Curry: A Sweet & Spicy recipe Read More »
Unsure of where to get started with your plant-based diet grocery list and curious what your kitchen staples should be? Or perhaps you have been eating a plant-based diet for a while and want to expand your selection to some new things? I stock up on many of the plant-based shopping list items below, and
Plant-Based Diet Grocery List Read More »
Summer 2023 is finally here! Today, I want to give you 5 simple healthy summer habits (and a bonus tip) to make the most of this long-awaited time of the year! Summer comes with longer days and a whole lot of new opportunities to spend more time outside, lay in the sun, enjoy more quality
Healthy Summer Habits for 2023: 5+ simple tips for a self-love summer Read More »
Extremely cheap but extremely rich in plant-based protein and iron: this is why, already in the past, lentils were considered the “poor man’s meat“. Now that we know how important it is to privilege the consumption of plant-based protein sources over animal ones, the health benefits of lentils are even more appreciated. 🌱 Let’s have
Top 5 Health Benefits of Lentils, the “poor man’s meat” Read More »
Fall is approaching, which means we all need some tasty comfort food! But don’t worry, I have the right recipe for you: my vegan chickpea dumplings! Since I discovered and was inspired by this Indian-inspired recipe in the Eating Well magazine, I cannot live more than a couple of weeks without making it! The perfect
Vegan Chickpea Dumplings in Curried Tomato Sauce (Indian-inspired recipe) Read More »
The summer season is (sadly) coming to an end! What best way to celebrate the last days of my favorite season than with an outdoor barbeque, or even better, a picnic-style dinner. Even better if you bring these easy, vegan Banh Mi Sliders with you! A delicious Vietnamese-inspired vegan, plant-based appetizer that will make everyone
Banh Mi Sliders with Edamame Patties – Vegan Vietnamese Recipe Read More »
Today I’m going to demonstrate my easy formula for healthy weight loss soups. We will then put into practice this formula and cook an Indian Chickpea Lentil Soup and a Savory Beef and Barley soup. When looking for weight loss-friendly soups, I bet you’re surfing all over the net to collect new recipes. This is
Weight Loss Soups – Make up to 324,000 Different Soups with This Formula Read More »
Curried Chickpea Veggie Wrap is my favorite “on-the-go” lunch. It is full of flavors and nutrients too! And it is so easy to make it when you have all the ingredients already prepared in your fridge. You need just a minute to throw it all together, and you are ready to go! This wrap is
Curried Chickpea Veggie Wrap Read More »
